WeightWatchers Workshops Are Back! — Eat This Not That

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Have you ever heard the saying, “If you want to go fast, go alone; if you want to go far, go together”? It unquestionably applies to a weight loss journey. While many people can successfully drop pounds on their own, some find it easier to do so with others. And that’s why WeightWatchers has Workshops across the nation to support your efforts.

Led by expert WeightWatchers Coaches, who are trained in weight loss and nutrition, each 30-minute Workshop is a place where you can connect with other members to chat about your progress and get practical tips on how to help you reach your goals. In fact, it’s proven to work: a 12-month research trial found that WW members lose more than twice the amount of weight than those who do it on their own!

There are so many reasons why you should drop into a WeightWatchers Workshop: you get tips from knowledgeable coaches, you join a supportive community, they can help keep you accountable, they’re convenient, and WW actually helps you lose more weight!

Trustworthy coaches

WeightWatchers coaches are trusted, knowledgeable experts who help guide you on your weight loss journey. Some coaches have been on a weight loss journey themselves, so they know what you’re going through!


There are other people on the same train as you, who can relate to what you’re working towards. Share stories about how your week has been going, talk through any issues you’ve come across, discuss milestones — there’s lots to talk about during Workshops!


Having a weekly Workshop is not only something to look forward to, but it’s also something that will help keep you accountable.


With 11,950 weekly Workshops in the U.S., you’re sure to find a studio in your area with a meeting time that works best with your personal schedule. Plus, if you’re traveling, just pop into a Workshop nearby.

At around 30 minutes per session, Workshops are no longer than it takes you to make dinner.

It actually works!

Developed by WeightWatchers’ team of nutrition and behavior change scientists, all Weekly Techniques are proven to help you build healthy habits that last.

Visit any WeightWatchers studio nationwide for an in-person Workshop, or pop into a Virtual Workshop from morning to night. Either way, you’ll love the WW and get unparalleled accountability and motivation to help you succeed. Check out locations and schedules here: Find a Workshop.

Get June for free if you sign up now! Then lock in WeightWatchers’ lowest monthly rate ever of just $28.95 per month for All Access (Unlimited Workshops + Digital).

Eat This, Not That!

Inspired by The New York Times best-selling book series, Eat This, Not That! is a brand that’s comprised of an award-winning team of journalists and board-certified experts, doctors, nutritionists, chefs, personal trainers, and dietitians who work together to bring you accurate, timely, informative, and actionable content on food, nutrition, dieting, weight loss, health, wellness, and more. Read more

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