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10 Things That Will Help on Days When You Think: I Give Up

“When you get into a tight place and everything goes against you, till it seems as though you could not hang on a minute...

80 Negativity Quotes That Will Help You Live a More Positive Life

Negativity can drag you down. Beat you up. Make any situation feel worse than it actually is. I know. I used to fall into the...

The Best Dinner Combinations for Faster Weight Loss, Says Nutritionist — Eat This Not That

The question "what's for dinner?" can be a challenging one to answer—especially when you're looking to shed a few pounds. There are so many...

3 Effective Fasting Methods for Weight Loss, Science Says — Eat This Not That

Since it's been a trendy eating habit for a while now, you've likely already heard of intermittent fasting, or IF for short. If you're...

How Our Life Is the Result of Our Actions

Life According to Sadhguru: What Is It? Everyday people wake up and perform dozens of things automatically without even recognizing each step. All these steps...

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