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How to Get More Done with (a Lot) Less Stress: 12 Daily Habits

“Three Rules of Work: Out of clutter find simplicity; From discord find harmony; In the middle of difficulty lies opportunity.”Albert Einstein “Think simple” as my...

45 Worst Breakfast Mistakes for Your Waistline — Eat This Not That

Most of us aren't getting the nutrients we need every morning to blast fat all day. You can do better—and should. A high-protein breakfast can...

How to Cultivate Lifelong Persistence

“Nothing in the world can take the place of persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will...

5 Best Vegetables for Weight Loss, Say Dietitians — Eat This Not That

You can't go wrong with eating veggies. In fact, according to the Harvard School of Public Health, a diet that contains plenty of vegetables...

13 Characteristics of Low Self-Esteem in a Man

Guys can sometimes be a little self-conscious, but that feeling can paralyze men with low self-esteem.  If you’ve been wondering whether your guy has low...

Here’s How You Can Turn Tragedy Into Triumph

Every success story is riddled with trials, triumph, and tragedy. The ability to overcome these barriers is what makes them so appealing. From the...

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