You yourself, as much as anybody in the entire universe deserve your love and affection.” Buddha.
Self-love. We all need more of it.
The teachings of yoga are big on...
Meditation. Yoga. The two go together like Batman & Robin (though with less capes… usually).
As spiritual health practices that have both found popularity in...
Sugar consumption, whether by adults or kids, is often surrounded by controversy. No doubt consuming too much added sugar leads to the potential onset...