Everyone agrees that pregnancy is one of the most stressful phases of a woman’s life. Women go through many physical, mental, and emotional changes during pregnancy, trapping them in a constant cycle of stress and anxiety. Don’t worry because there is a natural and inexpensive way to deal with stress during pregnancy.
Yes! You read that right, introducing to you the aromatherapy candles.
Aromatherapy is becoming very popular these days. It is a treatment wherein essential oils are extracted from plants. These essential oils are either applied to the skin or breathed through the nose. It helps in reducing stress and improving sleep. Aromatherapy candles are infused with essential oils that will help you relieve your stress and anxiety.
Here are the top 3 aromatherapy candles that will help during pregnancy:
Craft And Kin Fresh Linen Candle
This is one of the best candles you will get your hands on in the market. It is made 100% from soy wax and comes with a cotton wick. The packaging of the candle is also beautiful besides the scent is not very strong. This candle is particularly great for those who don’t like strong-scented candles.
Mrs. Meyer’s Clean Day Scented Soy Aromatherapy Candle
If you are a fan of strong scents, then this candle would be perfect for you. The scent of this candle is on the stronger side and is made up of vegetable and soy wax. The wick of this candle is also made of cotton.
Overall this candle is 100% safe for pregnant women and will also help them control their stress and anxiety. If you are looking for such candles for your baby, check this out.
L’or de Seraphine Whitby Candle
If you are looking for an aesthetic aromatherapy candle, this L’or de Seraphine Whitby Candle is perfect. The packaging of this candle is a beautiful blue and white print. However, one of the biggest downsides of this candle is that it is slightly expensive.
How Do Aromatherapy Candles Help In Pregnancy?
There are innumerable benefits of aromatherapy candles during pregnancy. Aromatherapy candles are infused with essential oils that ease stress, encourage sleep, increase energy, and reduce anxiety levels when inhaled by a pregnant lady. However, not all essential oils are to be inhaled during pregnancy. If you are looking for the right aromatherapy candles, check this out. Whenever you are purchasing an aromatherapy candle, make sure that it doesn’t have the following essential oils:
- Clary Sage
- Bitter almond
- Juniper Berry
- Parsley Seed
These were all the essential oils that a pregnant woman should avoid. These could be unsafe for women during pregnancy, and it is always better to stay safe during pregnancy. If you are looking for completely safe birth candles, visit here.
Aromatherapy is a great way to relieve stress and anxiety naturally. If you struggle with your sleep or anxiety, you can try aromatherapy candles to relax and calm yourself.