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15 Heartbreaking Poems About Losing a Friendship

Have you and a friend parted ways?  Maybe your friendship ended because of betrayal and hurt feelings. Or perhaps one of you moved away, and...

9 Things You Need to Stop Doing to Start Living a Happier and Self-Kinder Life

“When one door of happiness closes, another opens, but often we look so long at the closed door that we do not see the...

5 Steps to Living Your Personal Legend

Derek Sivers said, “Don’t be on your deathbed someday having squandered your one chance at life, full of regret because you pursued little distractions...

9 Smooth Ways to Set Boundaries with Parents

Setting boundaries with controlling parents can be challenging. Emotions are flying around from every which way, but there’s also a lot of love and...

How to Keep a Conversation Going: 8 Simple Tips

Do you have problems with keeping a conversation going? Do you sometimes run out of things to say? Then you’re in the right place. Because in...

80 Wellness Wednesday Quotes for a Positive Boost and a Healthy Mindset

It’s Wednesday. Often one of the tougher days of the week as we've worked for a few days and the weekend is still a couple...

13 Emotional Signs You Need to Retire

If you feel like it might be time for you to retire, but you’re not sure, don’t worry—it’s normal to have a lot of...

How to Stop Catastrophizing: 7 Helpful Steps

One of the most destructive daily habits I carried with me for a long time and I think is a very common one for...

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