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Escaping the “Perfect” Trap: How to Find Freedom and Fulfillment

The perfect trap. “If I’m perfect, no one can ever criticize me.”  Which isn’t true; we’ll still hear things we don’t want to hear.  And when we...

6 Best Nuts to Eat for Weight Loss

Are you nuts about losing weight? (Pun intended). If so, we have good news. It turns out that nuts themselves might be the secret...

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