5 Steps to Go From Breakdown to Breakthrough

We’ve all been there at this moment where the overwhelm is so intense that we can not even think or act. I’m talking about...

75 Shifting Affirmations To Reach Your Desired Reality

The thoughts and beliefs you hold about yourself form your perception of the world and your place in it. Repetitive negative thoughts cultivate limiting...

86 Comfort Zone Quotes to Motivate You to Live Your Best Life

One of the most common reasons why people get stuck in inaction and don’t move forward to actually improve their lives in the way...

The 3 Best Ways to Achieve Sustainable Weight Loss, Expert Says — Eat This Not That

Losing weight is a great step toward a potentially healthier lifestyle, however, keeping it off is the ultimate goal for many people who opt...

5 Self-Appreciation Strategies for Overcoming Imposter Syndrome

Self-appreciation is about valuing who you are and what you do. It’s about how you take care of yourself, mentally and physically. It sounds...

3 Business Optimization Strategies That Create a Fulfilled Life

The balance between life and business is an interesting conundrum. There are articles, books, podcasts, and videos that talk about the need for work-life...

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