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86 Comfort Zone Quotes to Motivate You to Live Your Best Life

One of the most common reasons why people get stuck in inaction and don’t move forward to actually improve their lives in the way...

The 3 Best Ways to Achieve Sustainable Weight Loss, Expert Says — Eat This Not That

Losing weight is a great step toward a potentially healthier lifestyle, however, keeping it off is the ultimate goal for many people who opt...

5 Self-Appreciation Strategies for Overcoming Imposter Syndrome

Self-appreciation is about valuing who you are and what you do. It’s about how you take care of yourself, mentally and physically. It sounds...

3 Business Optimization Strategies That Create a Fulfilled Life

The balance between life and business is an interesting conundrum. There are articles, books, podcasts, and videos that talk about the need for work-life...

21 Ways to Get a Flat Belly After 40, According to Experts — Eat This Not That

Venturing further into adulthood has its perks. You likely have stronger relationships, a better vocabulary, a more robust bank account, and maybe even a...

​​4 Boss Level Growth Strategies That Create an Optimized Life

Building a business is about more than sales, marketing, and flexing on social media. While those things tend to draw attention, they attract the...

The 3 Most Important Things I Learned About Personal Growth

When you look back on your life, what do you want to think about? Do you plan to reminisce on all of the good...

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